3 Oct 2014

Fitness : Few Tips For A Better Body

Catégorie: Fitness : Health : Sports

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Hey guys, many of you send me emails asking me about tips to get a better body. Many of you noticed that I workout a lot and also pay attention to my health and what I eat so I’d like to share some of my tips. These tips won’t make you a fitness model, but can certainly help you eat differently, better food, pay attention to what goes in your belly versus the energy that you spend doing fitness activities.

If you are not into it, simply don’t read it, I don’t wanna read comment like “oh gays are so shallow we should accept ourselves like we are blablabla”!

Tips #1: Drink at least 1 gallon of water every day
Our body is made with 65% of water. Water helps maintain bowel function, helps keeping nice skin, helps get rid of fat etc. Don’t drink soft drinks like coca cola it is sooooo bad for you. SUGAR in your body translate to fat. Cold water for me is the best drink!

23 Jul 2014

Photography : Your Favorite Athletes In The Nude

Catégorie: Photography : Sports

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ESPN celebrates athletes at the top of their physical game with its annual ‘Body Issue’. Included in this year’s edition are talents ranging from Olympic gold medalist Michael Phelps and Australian yachtsman Jimmy Spithill to soccer player Omar Gonzalez. The athletes pose nude for ESPN and dish on how staying fit is important to their sport. Gonzalez shares, “If I get too muscular, I won’t be able to move as well. I like being a little smaller up top and a bit more agile for my height. I have to be able to change direction a lot. Maybe I’ll bulk up when I’m done with soccer, but I’ll probably just end up getting fatter and enjoying my downtime.”

Check them out after the jump!

Dave

17 Jul 2014

Sports : Michael Sam Honored At The ESPY Awards

Catégorie: Celebrities : Entertainment : News : Speak Out : Sports : Watch this !

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Yesterday, Michael Sam, first openly gay NFL football player, was honored with Arthur Ashe Courage Award at the 2014 ESPY Awards. Not only reserved to athletes, this award recognizes people in the sport industry who have broken down barriers.

Michael Sam received this award from the hand of Dwayne “The Rock” Johnson, after being greeted with a standing ovation. The NFL player delivered an emotional speech and couldn’t hold his tears when he said :

“The way I see it, my responsibility at this moment in history is to stand up for everybody out there who wants nothing more than to be themselves openly. Recently, a friend asked me to talk to his sister, a young woman who was considering killing herself rather than accepting and sharing with her loved ones the fact that she’s gay. When we spoke, she told me she would never consider hurting herself and that somehow my example helped her. It’s amazing to think that, by just doing what we can, we can all touch, change and even save lives.”

Watch the very emotional video below and maybe grab tissue paper before you press play!

Congrats Michael! We are all proud of you!

Dave

19 Jun 2014

Watch This : Amazing Dancers!

Catégorie: Arts : Entertainment : Music : Sports : Watch this !

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This video is getting viral online. It was posted 3 days ago, and already almost 300K hits.

I love to dance, I love dance tv shows, I love to watch dancers…I bet I’m not the only one here. This video shows amazing talented dancers, choreographer Yanis Marshall (middle), Arnaud Boursain and Mehdi Mamine. It was their last rehearsal practice before the final of Britain’s Got Talent few weeks ago.

Check the boys dancing on Beyonce‘s mashup with their high heels and attitude after the jump, it is priceless!

Dave

22 May 2014

Sports : Nude Crossfit Classes

Catégorie: Sports

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Sunday evening Crossfit classes at Spartan Mentality in Denmark had strict dress code : Socks and shoes ONLY!

According to Steffen Haldrup Andersen, the creator and director of the naked Crossfit group:  “People are already so scantily clad at Crossfit that we thought we might as well throw the rest away.”

We believe at A4A that this is an amazing idea. What do you guys think of it?

Would you attend these classes?

Dave

(Another pic after the jump)

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